Ontario Podiatric Medical Association (OPMA)

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Foot Health Advice

None of the following information should be taken by individuals as offering or suggesting a diagnosis, assessment or treatment in individual cases.
Individuals experiencing or wishing to avoid health issues with thier feet should contact the nearest podiatrist and schedule a consultation.

Is it a custom Orthotic or not? Let the patient/consumer beware! Real Orthotics are medical appliances that are inserted into the shoes to effect an alteration in the biomechanical functioning of the foot and the pedal posture, that in turn exerts an influence on the ankle, knee, hip and lower back. When properly prescribed they can be a very effective therapeutic modality in treating a variety of lower extremity and related structural and postural musculoskeletal problems. Unfortunately, in recent years the term "orthotic" has become diluted to mean almost any kind of an insole that is placed in a shoe ostensibly to achieve some clinical benefit.

Chronic Conditions & Foot Health

Chronic health conditions like diabetes and arthritis can have a big impact on your feet and how you move. Taking care of your feet and paying attention to any changes can help prevent problems from getting worse. Regular foot care and support from a podiatrist can help keep you active, mobile, and comfortable.

Foot Health Month

Foot Health Month is a great reminder to give your feet the care and attention they deserve. Healthy feet are an important part of staying active, comfortable, and independent. Don’t ignore ongoing pain, swelling, or changes in your feet—take action and get them checked.

Book a foot health assessment today and take the first step toward healthier, happier feet.